Julie Arner, LCAT
Psychotherapy
Licensed Creative Arts Therapist
Board Certified Dance/Movement Therapist
For over 20 years, I have been helping New Yorkers feel better as they move through life’s challenges with a compassionate, empathetic, and creative approach to therapy. I guide clients towards understanding emotions and behaviors, in order to break free from patterns that are no longer useful. While my practice is primarily talk based, my training as a dance/movement therapist informs my holistic therapeutic approach, and encourages a more comfortable mind/body connection. You can expect sessions to be part exploration, part practical problem solving, with the goal of finding your footing and increasing a sense of ease. I value your time, and strive to make the most of each session within an environment of nonjudgmental support.
Services
Specialization
Individual Psychotherapy (Adults & Teens)
Movement-Based Therapy
Clinical Supervision
Anxiety and Panic Disorders
Depression
Family Dynamics
General Relationship Challenges
Life Transitions
Personal Growth and Self-Esteem
I work with clients throughout a wide range of life's stages, including:
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Young people navigating the transition into independent adulthood
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Parents re-examining their personal needs and goals as they balance the demands of jobs and young children
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Women managing life transitions, including menopause
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Parents of neurodivergent children balancing advocacy, support, and personal needs.
Contact Me
Get in touch to schedule a free 15 minute phone consultation.
Email: juliearner19@gmail.com
Provider of teletherapy to people living in New York State.